Posted: July 11, 2025 By: zach

Gi vs No-Gi: What’s the Difference and Which Should You Try First?

If you’re new to Brazilian Jiu Jitsu (BJJ), you’ve likely heard the terms “Gi” and “No-Gi” tossed around—but what do they mean, and which one is right for you? At Carbon SG in Fort Lauderdale, we specialize in No-Gi Jiu Jitsu, and each brings its own unique benefits to your BJJ journey.