Best Supplements for Pregnant Women

For pregnant women, your diet is the main source of nutrients for your growing baby. That’s why it’s super important that you maintain a healthy diet during pregnancy. By doing so, you can lower your risk of birth defects, miscarriage, and long list of other medical concerns for you and your little one.

Particularly for pregnant women, there are some vitamins and minerals that are more important than others. You can track your intake of these vital nutrients using a pregnancy health tracking app. The following supplements are recommended for expectant moms to promote a healthy pregnancy.