Foods to Avoid During Pregnancy

For pregnant women, your diet is the main source of nutrition for your developing baby. Whatever you consume will inevitably make its way to your baby, so you two are essentially sharing a meal plan for the next 9 months and even longer if you plan on breastfeeding. Just like there are foods you should eat to promote a healthy pregnancy, there are also foods you should avoid during pregnancy. This article will cover the foods you should stay away from.