Second Trimester Health Tips

The second trimester of pregnancy is often looked at as the easiest trimester for mom. The first trimester is often accompanied by nausea and fatigue as the body is going through major changes. The third trimester can be physically challenging for obvious reasons. But the second trimester is right in between the two, where you’re past the morning sickness phase but not quite to the heavy lifting part.

Even if you’re feeling better during the second trimester, don’t neglect your health during these critical weeks. During the second trimester, your uterus is expanding and you will begin to show a larger lower abdomen. You may experience an increase in appetite, skin changes, and swelling of the ankles and hands. If you experience worsening nausea or vomiting, jaundice, extreme swelling or rapid weight gain, you should consult your doctor.

If you’re looking to stay healthy during the second trimester, follow these tips!