What Foods Should You Avoid During Pregnancy

When you become pregnant, your diet is the main source of nutrition for your developing baby. Whatever you consume may likely will inevitably make its way to your baby via the placenta. Essentially, you two are sharing a meal plan for the next 9 months and even longer if you plan on breastfeeding.

So, just like there are foods you should eat to promote a healthy pregnancy, there are also foods you may want to avoid while pregnant. Here are five foods you may want to limit or avoid in your pregnancy diet.